Unlock Your Best Body: The 9% Fitness Program

Are you a man over 40 striving to achieve a body fat percentage of less than 10%?
Look no further. The 9% Fitness Program is specifically designed for men like you, who are ready to take their fitness to the next level and redefine their strength, health, and vitality.

Why Choose the 9% Fitness Program?

The 9% Fitness Program isn't just another workout plan. It's an advanced, comprehensive program that combines muscle-building and fat-loss strategies tailored specifically for men with a body fat percentage under 20%.

Whether you're hitting the gym or prefer working out from home, we've got you covered with a personalized training regimen that fits your lifestyle. It's time to break through the barriers holding you back from achieving your goals.

What’s Included in the 9% Fitness Program?

  • Personalized Training Plan
    Designed around your current fitness level, goals, and equipment access—whether at the gym or home.

  • Muscle Building & Fat Loss Focus
    A proven approach to burning fat while simultaneously building lean muscle for that shredded look.

  • Custom Nutrition Plan
    Eat right to fuel your body for maximum performance and recovery with a tailored nutrition program that supports fat loss and muscle growth.

  • Motivation Coaching
    Stay on track with coaching sessions that keep you accountable, focused, and motivated throughout the entire journey.

Why It Works

The 9% Fitness Program leverages time-tested strategies that combine strength training, conditioning, and strategic fat loss techniques to get results. This is for those who are ready to challenge themselves and push past their limits.

It’s not about a quick fix—it’s about sustained, long-term transformation. You’ll experience improvements not just in your body, but in your overall vitality and health.

What You’ll Achieve

  • Get Rid of Stubborn Body Fat
    Target fat loss effectively, even in those hard-to-reach areas.

  • Build Lean, Strong Muscle
    Achieve a muscular physique while staying under 10% body fat.

  • Reclaim Your Vitality
    Feel more energetic, confident, and strong—inside and out.

Are You Ready for the Challenge?

The 9% Fitness Program requires dedication, but the rewards are worth the effort. This is more than just a fitness journey—it’s about reclaiming your vitality, feeling your best, and transforming your life.

Take the First Step Today

Don’t let age be a barrier to achieving your dream body. The 9% Fitness Program is here to help you succeed.

Start your transformation now.

Sign Up Today!

Hold on... What’s this going to cost?

It all depends on how you want to work with me! If you're local to Den Haag, we can meet in person for tailored one-on-one sessions. Alternatively, if you're outside of Den Haag or prefer online coaching, we can connect virtually and still get you the results you’re after.

Simply fill in the form, and we’ll discuss your goals, find the best plan for your needs, and come up with a way to make you fit, strong, and lean.

Your transformation starts here! Let’s find the best path for you.