Training Programs

9% Club

Welcome to the 9% Club — the ultimate fitness program for those who are serious about pushing their limits and achieving a body fat percentage under 10%. This is not for the faint of heart. If you’re ready to grind, we’ve got your back every step of the way.

6 Week Fit & Strong Challenge

This program is designed for busy guys who don’t have hours to spend in the gym but still want to see real results. We provide everything you need to build muscle, improve your lifestyle, and make lasting changes — all without needing a gym membership.